Discover Optimal Health and Happiness in Atlanta

G3 Wellness was founded by Morgan King to teach women that their health is in their own hands. Born a student of health and fitness, studying everything from the gluten-free diet and biopsychosocial model to food harvesting charts and Pilates has sparked Morgan’s interest and has led her to consistently cultivate the tools that will help women lead their best lives.

G3 Wellness is a multidimensional resource for the busy woman seeking optimal health and happiness with holistic health programs for permanent weight loss and whole-body well being, personalized fitness plans for a strong and lean body, and residential food gardening for backyard organic nourishment.

Listen up, Ladies of Atlanta.

Spring is nearly upon us and now is the time to get lean and luminous with Morgan King of G3 Wellness, an authority in female-specific fitness and nutrition.  Morgan draws from her background as a pilates instructor, personal trainer and pre & post-natal fitness specialist to sculpt your long and strong body using functional training techniques and postural principles of pilates.  As a holistic health coach, Morgan’s approach is refreshingly practical, steering clear of fleeting fad diets and working one-on-one to develop sustainable habits unique to your body and lifestyle.  Finally, a one-two punch for optimal health with a one-size-does-not-fit-all mentality!

Best of all, Morgan travels right to your door, whether you live in an apartment, condo or home, eliminating the dreaded trip to the gym as well as any excuse keeping you from achieving your best body and life now.

Sign up for your FREE CONSULTATION

www.G3Wellness.com 

or email Morgan at Morgan@G3Wellness.com

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Balance for Atlanta Moms Set to Start in Buckhead

Design Courtesy: Kareen MacFarlane

It’s easy to feel all alone sometimes when you’re trying to juggle the demands of life. Balance Atlanta Family Chiropractic will kick off Balance for Atlanta Moms, a meet up group that will be a fun and nurturing way for moms to meet other moms for friendship and support along their journey of healthy parenting, maintaining supportive family relationships, enhancing physical well-being and developing emotional peace of mind. Whether you are expecting a baby, you’re a brand new mom or you’re an experienced mothering pro, Balance Atlanta invites all moms to share your wisdom and friendship. Balance for Atlanta Moms provides a relaxed environment for support, advice and education so mommies can take a breather, unwind with like-minded women, and find answers to questions without judgement.

Maybe you’ve been disappointed by the opinions of your doctors, relatives and friends. Perhaps you don’t feel like reading every parenting book listed on Amazon or what if you swear you are the only mother who ever wondered about a certain topic? Don’t stress. Balance for Atlanta Moms offers a look into the holistic side of health for baby and family now and in the years to come. The Meet Ups include time for moms to informally share ideas and support as well as a short presentations or demonstrations by invited experts in the health and parenting fields. Topics range from successful VBAC stories, having a healthy pregnancy, vaccination, allergies, breastfeeding, nutrition and baby’s first foods, stress relief, cosleeping, work-family balance, post-partum depression, fitness, and much more. Balance Atlanta will not market, sell, or convince. Instead, you will meet like-minded women, and in the process, learn some useful stuff to keep mind, body and family on the same page. By growing this group, they plan to create a community of people who seek a lifestyle that promotes balance for the whole family!

Dr. Caroline von Fluegge

Founder of Balance Atlanta Family Chiropractic, Dr. Caroline von Fluegge has been in practice for over 11-years. Her commitment is to empower patients towards optimal health by combining a specialty of family and sports chiropractic with nutrition, yoga, and neuromuscular therapy. The Balance Atlanta clientele includes pregnant moms, children, parents, business people, as well as celebrities in the entertainment industry. In addition, Dr. Caroline frequently contributes to fitness magazines, produces corporate wellness programs, and makes guest appearances on national television and radio.

WHEN:
January 31st at 10:30am and last Tuesday of each month

WHERE:
Balance Atlanta Family Chiropractic
360 Pharr Road
Lower Level 101
Atlanta, GA 30305
Ph. 404-261-4848